too much cayenne pepper.

just sniffles and paint.
wynter in her party dress.
playing with her jacks....

ERRANDS!

hamster wheel hump day.
running around in circles.
kicking up some dust....

try a little tenderness.

oh, chocolate cake.
you are so yummy and good.
let's always be friends....

not quite twilight.

doing the dishes.
thinking about a collage.
soap in my fingers....

conscious change.

mindful of each breath.
letting go of all this weight.
focusing inward....